The Handbook of Meditation: Discovery of Internal Happiness

Upcoming Book Launch in Canada!

For anyone interested in a simple, profound description of meditation, this is a must-read!

Richard Tunis is an experienced yogi and meditator, who with surprising clarity and awareness conveys what meditation is, not just as a technique, but what it is in terms of an inner state of consciousness that is innate in all human beings.

The Handbook of Meditation is suitable for:

  • Anyone who wants to learn about meditation
  • Those who meditate but have unanswered questions
  • And for teachers who need a resource for teaching meditation

An introductory talk and guided meditation will be offered during the book launch in Vancouver and in Montreal.

For anyone interested in a more in-depth study, Richard Tunis is also giving a two hour workshop in Vancouver on: DISCOVERY OF INTERNAL HAPPINESS

Time: Saturday, March 25, 2:00-4:00 p.m.

Place: Unit 32 – 9088 Jones Rd., Richmond, Vancouver

For further details about the workshop and book launch, please see The Meditation Handbook. The website also offers a short overview of the contents of this greatly welcome book.



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